PROTEIN POWDERS

Finding a clean protein powder can be a challenge. Most, at least that I’ve seen, are loaded with Antinutrients, artificial flavors, legume-based proteins such as soy, pea, etc., or non-organic, and/or non-grass fed/non-pasture-raised ingredients with yet more antinutrients. Some have sugars or artificial sweeteners such as the example below: (Note the Acesulfame Potassium and Sucralose, both with severe side effects). ^{1 2 3 4}

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On the other hand, there are some that are clean and healthy. While some disagree on the benefits derived from protein sourced from plants compared to animal sources, I will say there is considerable evidence to show plant-based proteins to be inferior. ^{5 6}

Regardless, we are showing both plant and animal protein powder products but with an attempt to offer those that are clean (or at least cleaner).

Note: You would do well to get organic, though all may not be available or labeled as such (or possibly need to be).

Chapul Cricket Protein Powder (Pure, 1 Pound) – 100% Cricket Flour

25 g of protein /36 g Serving

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Paleovalley 100% Grass Fed Beef Bone Broth Protein Powder

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15 grams of protein /17 g Serving (Flavored options are not suggested)

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Pure Paleo Protein by Dr. Amy Myers – Clean Grass Fed, Pasture Raised Hormone Free Protein

Sourced from Grass-fed/Pasture-raised Beef

26 grams of protein /27 g Serving

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Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder, Peak Protein, 16 Ounce, USDA Organic

Sourced from Organic Hemp

15 grams of protein /30 g Serving (Also available in 3 lb. pack)

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NOW Foods, Certified Organic Hemp Protein Powder

Sourced from Organic Hemp

15 grams of protein /30 g Serving

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Raw Organic Whey 5LB – USDA Certified Organic Whey Protein Powder

Sourced from Raw Organic Whey

21 grams of protein /25 g Serving

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Source Classic Organic Whey Protein – 100% Grass-Fed and Grass-Finished

Sourced from Organic Whey

21 grams of protein /25 g Serving

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Any of the above are great choices if you’re after a good, clean protein. Amounts of protein have been provided so you can compare, if you like, to see which you might prefer.

To Your Health!

Written by Douglas K. Johnson – Life, Health and Wellness Coach, Herbalist, Nutritionist, Investigative Journalist, and Author

Medical Disclaimer

Sources & Citations:

1. https://www.healthline.com/health/is-acesulfame-potassium-bad-for-me
2. https://www.foodsweeteners.com/acesulfame-potassium-side-effects/
3. https://www.doctorshealthpress.com/splenda-sucralose-side-effects/
4. https://healthyfocus.org/7-sucralose-side-effects/